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What Is a Mattress Pad and Which Type Do You Really Need?

What Is a Mattress Pad and Which Type Do You Really Need?

Today, we will be exploring the definition of the mattress pad along with the different types of mattress pads and which ones you might need.

3 Tips For a Restful Night’s Sleep

In this guide, we’ll teach you how to combat insomnia with three tips that can not only help you sleep better but also make you feel more energized...

How To Sleep With Neck And Shoulder Pain?

It’s never a good day when you wake up and you haven’t had any sleep all night. You've tossed and turned all night and now you’ve got a big day at ...

How To Make A Bed Professionally

Making a bed professionally is not as easy as it looks, but with the right tools and some practice, you can become an expert at making beds quickly...

How To Sleep On Your Side With A Wedge Pillow

When it comes to getting a good night’s sleep, some people find it impossible to be completely comfortable and get their 8 hours in. This has led t...

How To Make A Headboard For A King Size Bed

King-size beds are known for their luxury and comfort, giving you plenty of space to enjoy a pleasant night’s sleep. Headboards are an important fe...

How To Help Restless Sleep

Restless sleep is a condition that can be very frustrating for those who suffer from it. There are many ways of dealing with this problem, but the ...

How Often Should I Wash My Blankets?

When you get new bedding, you want to wash it immediately. But should you wash it every week or every month? The answer depends on several factors,...

How To Take A Small Nap Without Oversleeping

We've all been in the situation where we just need a short nap but as soon as our head hits that pillow we are out for hours. Soon enough that nap ...

How to Make Your Bedroom Cooler and Why Temperature Matters for Your Sleep

How much does your bedroom temperature matter? If you live in a hot country or city, it matters a great deal. In fact, some studies show that sleep...

How Often Should I Wash My Pillow? And When to Replace It?

Washing your bedding is a process we all have to go through routinely and, although it is a hassle, doing it gives an ultimate sense of relaxation....

Why Are Silk Pillowcases Good For Your Hair?

Are you looking for ways to improve your hair health? Silk pillowcases are great for hair because they prevent frizziness and breakage. They also p...

Why Does Food Make Me Sleepy?

Eating a lot of food in one go can leave even the most active of people feeling sleepy. But why? Follow our guide to find out what makes our bodies...