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Is It Bad To Eat Bananas Before Bed?

Is It Bad To Eat Bananas Before Bed?

Keep reading to find out if you, too, should be eating a banana before you hit the sack, or if it really is a bad idea.

How to Choose a Comforter for the Best Sleeping Temperature

In the following article, we are going to teach you how to choose a comforter, while also explaining the various benefits of owning a comforter and...

Do Microfiber Sheets Pill? - Their Benefits and How You Can Stop Pilling From Occurring

In our handy guide, we’ll explore the benefits of using a microfiber sheet, and how to stop pilling from occurring.

How to Adjust the Bed to Zero Gravity Position? - Your Step by Step Guide for Better Sleep

In this article, we’re going to be taking a closer look at the zero-gravity position, so that you can decide for yourself whether or not you’d like...

How Accurate Is Fitbit Sleep Tracking? - Should You Get One?

It seems like a dream in theory - but if the data is wildly off, then what exactly is the benefit of buying these watches? What’s the point of the ...

How To Make Your Own Curtains

Curtains are a great way to add style and warmth to your home. They can be made from fabric, or even paper. The possibilities are endless! You don’...

How To Get Your Toddler To Sleep

If you’re a parent, then you know how hard it is to get your toddler to sleep at night. I remember when my daughter was little, and she would wake ...

How to Clean a Bedroom - Everything You Need to Know in This Simple Guide

If you're not sure how to clean a bedroom, we've got you covered. In this article, we will cover how to clean a bedroom, as well as some handy tips...

How To Make Your Room Look Cool

Designing your bedroom is a very personal thing, but it can be easy to feel overwhelmed and get stuck for inspiration. If you're wondering how to m...

Why Can’t Babies Sleep On Their Stomachs?

It is not recommended for babies to sleep on their stomachs. This position can cause a number of problems, which we will discuss further in this ar...

How To Check Mattress For Bed Bugs

Bed bugs are tiny insects that feed on humans, typically at night. Bed bugs are usually found in mattresses, box springs, pillows, and other furnit...

What To Listen To While Sleeping

The answer to this question depends on your personal preference. While some people enjoy listening to classical music when drifting off, others enj...

How To Use CPAP Machine

If you've ever shared a bedroom with someone who has sleep apnea, you'll know just how much of a nightmare it can be, not only to live with but als...